Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing Artwork

Become A Cognitive Athlete

Welcome to the Cognitive AthleteCognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines. Get targeted performance coaching that helps you take back control – all while becoming a better leader in the process.We support leaders toCombat stress and mental fatigue.Sustain performance and improve recovery.Build resilience and enhance your capacity to lead.LeeDirector And Founder

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Become A Cognitive Athlete

Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing

January 10, 2022 • The Athlete Tribe • Season 2 • Episode 32

Why is wellbeing important as a leader? Improving your wellbeing leads to improved health, recovery, increase productivity and creativeness.

Well-being is also linked to increasing self-confidence, improved performance of mental tasks and better decision marking. All elements are important to being a world-class leader.

In this podcast, I talk about

Why wellbeing is important
How to measure wellbeing
What are the foundations to wellbeing

Check out our other video on high-performance structure here:

https://youtu.be/2UKjsUX7UDI

If you are interested in creating a clear pathway to sustainable performance take our free test here:

https://performancetest.scoreapp.com/

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Watch our Free Performance Sustained Blueprint here.

https://cognitiveathlete.co.uk/webinars/performance-sustained-blueprint/?wspage=register

Thanks for watching

Lee

Director and Founder

Cognitive Athlete

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