Become A Cognitive Athlete

Episode 26: How To Breathe To Get More Oxygen | David Jackson Oxygen Advantage Coach

The Athlete Tribe Season 1 Episode 26

How do you breathe to get more oxygen? David Jackson Oxygen Advantage coach help to answer this question.


In this show, we talk about 

1. Benefit of nasal breathing
2. Building carbon dioxide tolerance 
3. And how to breathe to get more oxygen.

You can find more about David at

@jackohumanflag

https://www.rootedlife.co.uk/

Lee

Director and Founder

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