Episode 22: What do professional athletes do in off season | Max Lahiff Part 3

Understanding off-season training and eating for rugby is important for every level of a rugby player. We sat down with Max Lahiff in part 3 of our talks with him.

We talked about

Off-Season Training
Eating In Off-Season
Live Away and After Rugby

Thanks again to Max for his time, I hope that you enjoy the video

Progression over perfection

Lee

The Athlete Tribe

You can check out Max's IG page here.

https://www.instagram.com/lahiffmax/




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