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Become A Cognitive Athlete
Welcome to the Cognitive AthleteCognitive Athlete helps senior business leaders optimise their output in high-pressure environments and build healthy, balanced routines. Get targeted performance coaching that helps you take back control – all while becoming a better leader in the process.We support leaders toCombat stress and mental fatigue.Sustain performance and improve recovery.Build resilience and enhance your capacity to lead.LeeDirector And Founder
Podcasting since 2021 • 35 episodes
Become A Cognitive Athlete
Latest Episodes
Episode 35: How do you create your vision, values and purpose as a business dad?
Dads, this one is for you! In this video, I talk about how to create your vision, values and purpose as a business dad. You'll learn what it means to be a working dad and how to ensure your family comes first.If you are interested i...
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Season 1
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Episode 35
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13:23
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Episode 34: My journey and experience with The Journey Podcast
In this podcast, I talk with Nate from The Journey Podcast.If you are interested in improving your performance. Take our free test here:https://performancetest.scoreapp.com/Interested in being a better business dad, chec...
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35:29
Episode 33: How to improve your energy as a business dad | Business Energy Management
Improve your energy !! As a dad, we need energy and energy management is critical. In this video, I talk about how to improve your energy management as a business dad.Improving energy is key to being a leader, business founder and dad.&...
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Season 2
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Episode 33
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11:18
Episode 32: WHY is wellbeing IMPORTANT as a leader | Five Ways To Improve Wellbeing
Why is wellbeing important as a leader? Improving your wellbeing leads to improved health, recovery, increase productivity and creativeness.Well-being is also linked to increasing self-confidence, improved performance of mental tasks an...
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Season 2
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Episode 32
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13:45